Pregnancy to Parenthood Programme
Our Pregnancy to Parenthood Program offers a range of maternity care services designed to empower and educate new and expectant parents. The transition to parenthood requires skills that often go unaddressed in traditional preparation. Our program encompasses all aspects of pregnancy, labor, delivery, post-delivery, and newborn care, providing you with essential guidance. We offer both online and offline antenatal classes tailored to meet the unique needs of you and your little one.
Labor and Childbirth Education
Our labor and childbirth education classes are informative training sessions that equip you with knowledge beneficial during labor and delivery. You’ll learn about the signs and stages of labor, effective pain coping strategies, alternatives for pain relief, birthing positions, and potential complications during delivery. These sessions empower expectant parents to make informed decisions during the childbirth process, and they also provide an opportunity to address any concerns or fears you may have
Lamaze and Hypnotherapy Education
Lamaze is an evidence-based coping technique for managing labor pain, utilizing deep, rhythmic breathing exercises. Research shows that Lamaze can reduce anxiety, stress, and pain perception during labor, offering numerous benefits, such as:
- Inducing labor naturally
- Preventing labor stall
- Minimizing the need for medical interventions
Hypnobirthing is another self-hypnosis method that promotes relaxation for mothers during labor and childbirth, enhancing physical, emotional, and spiritual awareness while alleviating anxiety and fears.
Fitness and Nutritional Guidance
Recognizing that each pregnancy is unique, we provide personalized dietary plans and exercise regimens tailored to the specific needs of expectant mothers. Our nutritionists, counselors, and obstetricians collaborate to create a customized birth plan that supports both your health and that of your baby. You’ll receive specialized diet charts and strength-training exercises, along with yoga and Pilates classes that focus on maintaining your well-being for a safe and comfortable pregnancy.
Lactation Counseling
The joy of becoming a new mother can come with challenges, particularly when it comes to breastfeeding. Our certified lactation counselors offer individualized sessions to educate you on effective breastfeeding techniques, ensuring a comfortable experience for both you and your baby.
Postpartum Support
Our Pregnancy to Parenthood Program is comprehensive, extending support to new mothers through postpartum care. We help new parents strengthen their bond with their newborn and tackle the challenges of baby care with expert guidance. Our counselors also provide compassionate support for postpartum depression, ensuring a nurturing environment for new mothers.
Key Features of Our Program:
- Personalized childbirth preparation classes
- Certified antenatal trainers
- One-on-one online and offline sessions
- Specialized dietary guidance
- Lamaze and hypnotherapy instruction
At Yupiter Hospital’s Department of Obstetrics, our experts deliver antenatal guidance and childbirth preparation classes through personalized sessions and small groups. Our Pregnancy to Parenthood Program is designed to equip you with the skills and confidence needed to navigate childbirth comfortably and seamlessly transition into daily life while ensuring you provide the best care for your newborn.
