Counselling and psychotherapy are key approaches to understanding and treating various mental health issues. Counselling typically involves short-term sessions focused on addressing recent or current challenges, while psychotherapy is a more extended process where a psychiatrist guides patients in exploring their lives and experiences more deeply.
Understanding the Difference
Counselling primarily deals with managing intense emotions such as grief, anger, stress, anxiety, and interpersonal conflicts. In contrast, psychotherapy takes a long-term view, examining life experiences, attitudes, behaviors, and thought patterns. Both approaches promote self-awareness and encourage independent thinking.
Types of Psychotherapy Offered
We provide various psychotherapy modalities, including:
- Psychodynamic Therapy
- Behavioral Therapy
- Cognitive Therapy
- Holistic Therapy
Why Choose Yupiter Hospital?
- A renowned team of clinical psychiatrists
- Comprehensive rehabilitation for chronic mental health conditions
- A variety of treatment options
- A friendly and comfortable atmosphere
- A multidisciplinary team-based approach
Our dedicated clinical psychiatrists are committed to offering compassionate care for a wide range of mental health concerns. We provide counselling and psychotherapy services in a supportive and welcoming environment, ensuring our patients feel at ease while focusing on their healing journey.
