Your stomach naturally produces an acidic fluid known as stomach acid, essential for breaking down food and aiding nutrient absorption.
What is Acidity?
Acidity occurs when your stomach generates more acid than necessary for digestion, leading to discomfort and a variety of unpleasant symptoms.
Common Symptoms of Acidity
The symptoms of acidity often resemble other digestive conditions. Common signs include:
- Abdominal discomfort
- Nausea
- Vomiting
- Bloating
- Heartburn
- Diarrhea
- Reduced appetite or loss of appetite
- Sour taste in the mouth
- Restlessness
- Belching
- Constipation
Causes of Acidity
Acidity can arise from poor eating habits, certain medications, and hereditary factors. While anyone can experience acidity, certain factors increase the risk:
- Excessive alcohol consumption
- Overeating
- Obesity
- Spicy, fatty, or fried foods
- Menopause
- Pregnancy
- Diabetes
- Asthma
- Hernia
Treatment for Acidity
To diagnose acidity, your healthcare provider will assess your symptoms and medical history. Treatment depends on the severity of symptoms and may involve lifestyle changes and medications to manage the condition.
Important Points to Remember
- Acidity is a common digestive issue.
- Stomach acid plays a key role in digestion, helping to break down food and absorb nutrients.
- An excess of stomach acid can lead to various digestive symptoms.
